In this New Year's Eve don't get drunk which leads to stupidness and headaches,
Blessed New Year
Seated Dumbbell Shoulder Presses, the king of shoulder exercises.
As Jesus is the King of kings this is the king of shoulder exercises. Some practical tips on how to perform this king.
How to do the dumbbell curl practically
How to do the dumbbell curl in real life, with not too many impractical rules, just like the Christian life.
The Godly Athlete
A God inspired vision to shift the tide and hearts of all who love to train and God.
Garage gym intensity
Don't give up prematurely.
Money, would you do anything for it?
The way to silence a Christian’s bible message is to affect their hip pocket, so they say.
Stress Relief
Two tips to turn stress and anxiety inside out.
World wide Christian persecution
Christian, it’s time to stand your ground against a hostile Western World.
