Iron warriors unite against a common enemy which desires to crush you and your loved ones.
Pull-up alternative for bicep tendinitis, I call it Monkey Pull-Ups.
Nothing new, it’s not progressivism or evolution.
A new weight training routine with our all time favourite excercises per muscle group continuing with our whole body weight training session. It’s time to change exercises again for stimulating muscle groups a little differently and giving your body time to heal from the same movements done previously. Changinging exercises has many advantages, three of
I don’t blog much, but I wanted to get going again and found WordPress put the gay pride colours on top of my main blog site homepage. The devil, father of lies, and fake news, makes gay support look more powerful by falsifying the numbers that support homosexual ways, makes people think everybody supports abomination
This is weight training for rock bottom beginners, but don’t worry, its the process that you will be enjoying the most and not the glory.
If you are a young Christian or an old Christian then its time to become Gods warrior!
God of the universe visits Elijah, Man to man, as a Friend, Comforter, Counsellor and God. Exactly the same for you!!!
A Protein Bar that stands out from the shelf.
The biggest and best health benefit is to have a coffee with company, where should we meet?