Finding a silent place with God

Get away from the busyness of life, go on an adventure and spend time with God.

Colours of food

Have you every wondered why foods, particularly fruits and vegetables have different colours? So did I, until I researched the common substances within food similar in colour. Nutrition Australia, n.d., lists a few examples of the substances in particular coloured fruit. Using this knowledge you can tailor your diet with specific fruit and vegetables for... Continue Reading →

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