Rogue Hex Dumbbell Review

If you’re considering buying some hex dumbells for your home gym and are considering buying the more expensive Rogue Hex dumbbells then you’re at the right place for a yes vote. After doing so much researching and reading reviews myself I decided to pay the extra bucks and get the dumbbells shipped from Melbourne Rogue... Continue Reading →

Whole body weight training in one session

A new weight training routine with our all time favourite excercises per muscle group continuing with our whole body weight training session. It's time to change exercises again for stimulating muscle groups a little differently and giving your body time to heal from the same movements done previously. Changinging exercises has many advantages, three of... Continue Reading →

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