An intense weight training workout when your life is in a season of time drought. Enter the Dumbbell Shuffle.
Six months after my first post on the Rogue barbell HG, not much has changed except my expectations. Here are a few photos of the Rogue barbell HG in its current state As you can see the bar and plates have remained in great condition, even with continuous extreme use on concrete floors. Not only... Continue Reading →
If you’re considering buying some hex dumbells for your home gym and are considering buying the more expensive Rogue Hex dumbbells then you’re at the right place for a yes vote. After doing so much researching and reading reviews myself I decided to pay the extra bucks and get the dumbbells shipped from Melbourne Rogue... Continue Reading →